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Welcome To

Werx Direct

Interactive Programming

A Healthcare Engine
Powering Your Wellbeing

A Structured Recovery Experience

See Our Guides

From Pain Relief To Performance

See Our Guides

About Werx Direct

Werx Direct is a digital rehabilitation and movement platform designed to put expert guidance directly into your hands — at home, on your schedule, and at your pace.

Built by clinicians and movement specialists, Werx Direct delivers structured, interactive guides that help you recover from injury, manage pain, improve movement, and rebuild confidence in your body. Each guide follows clear, progressive steps, using simple language and practical exercises that can be completed at home with minimal equipment.

This isn’t generic advice or guesswork. Werx Direct bridges the gap between in-clinic care and real life, giving you a clear plan to follow when appointments aren’t possible — or when you want to take control of your recovery between sessions.

Whether you’re dealing with a specific injury, long-standing stiffness, or simply want to move better day to day, Werx Direct provides clinically informed support that fits around your life — not the other way around.

What We Offer

Werx Direct provides clinically designed, interactive rehabilitation guides that help you recover, move better, and build confidence in your body — all from home. These aren’t “read it and hope for the best” booklets. Each guide is built to feel like you’re being coached step by step, with clear instructions, sensible progressions, and prompts that keep you moving forward. As you work through the programme, you’ll use built-in check-ins, simple progress tracking, and guided milestones to help you know what to do today, when to progress, and how to stay consistent. It’s structured support — without the overwhelm.

  • ✓ Guided step-by-step rehabilitation pathways
  • ✓ Interactive check-ins to monitor pain, movement, and progress
  • ✓ Clear milestones so you know when to progress or repeat a phase
  • ✓ Simple tracking tools to keep recovery measurable and motivating
  • ✓ Practical exercises designed for real-life home use

Follow Along, Step by Step

Clear daily and weekly guidance that tells you exactly what to do, how much to do, and what to focus on — so you’re never guessing.

Track Progress as You Go

Built-in trackers and check-ins help you see improvements in comfort, movement, and confidence — keeping motivation high.

Know Exactly What Comes Next

Smart prompts and milestones guide you on when to progress, repeat, or adjust — keeping recovery safe and structured.

Werx Direct interactive rehabilitation

Interactive Home Rehabilitation Guide

Injury Specific
Guides

Our injury-specific guides are designed to provide clear, structured rehabilitation support for common problem areas of the body. Each guide focuses on a specific injury or condition and delivers step-by-step, interactive guidance to help you manage pain, restore movement, and progress safely at home. Rather than generic advice, these programmes follow sensible rehabilitation pathways, with built-in prompts and progressions that help you understand what to work on, when to progress, and how to move forward with confidence.

Lower Back Pain
Reset

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Neck Pain & Desk Strain
Relief

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Rotator Cuff Recovery
Programme

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Runner’s Knee Rehab
Guide

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Achilles Tendon Recovery
Pathway

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Plantar Fasciitis Relief
Blueprint

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Sciatica Home Recovery
Guide

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Frozen Shoulder Mobility
Restore

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Hip Pain & Pelvic Control
Programme

Our tax advisors will work to help you manage your tax and avoid any tax-related issues.

Interactive Movement & Recovery Guide

Function & Lifestyle
Guides

Our function and lifestyle guides are designed for people who want to move better, feel more comfortable, and stay active in everyday life — whether or not they’re dealing with a specific injury. These guides focus on improving movement quality, posture, mobility, and overall resilience. Each programme provides structured, interactive support you can follow at home, with practical exercises and sensible progressions that fit around real life. Ideal for desk workers, active individuals, and anyone looking to feel better day to day, these guides help you build confidence, consistency, and long-term movement health.

Move Better at
Home

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Pain-Free Mornings
Programme

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Desk Worker Recovery
System

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Daily Joint Reset
Guide

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Postural Strength & Control
Guide

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Active Ageing Movement
Plan

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Interactive Performance & Rehabilitation Guide

Sport & Performance
Guides

Our sports performance guides are designed for active individuals and athletes looking to return to training, improve performance, or build resilience after injury. These programmes focus on strength, control, and movement quality to support confident, purposeful training. Each guide follows a structured, interactive approach that bridges the gap between rehabilitation and performance. With clear progressions, sport-relevant exercises, and built-in decision points, these guides help you know when to push, when to hold back, and how to progress safely and effectively.

Return to Running Rehab
Pathway

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Strength After Injury
Programme

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Footballer’s Lower Limb
Recovery Guide

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Rugby Player Joint Resilience
System

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Pre-Season Body Prep
Guide

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Weekend Warrior Recovery
Plan

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Short Interactive Guide for Fast, Focused Recovery

Express & Mini
Guides

Our express and mini guides are designed for quick, focused support when you don’t need a full rehabilitation programme. They’re ideal for short resets, daily mobility routines, or targeting a specific issue in a simple, time-efficient way. Each guide offers clear, interactive guidance you can follow in just a few minutes a day, making them perfect for busy schedules or as a complement to other Werx Direct programmes. Simple, practical, and easy to use — these guides help you stay consistent without feeling overwhelmed.

The 7-Day Pain
Reset

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The Daily 10-Minute
Mobility Fix

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The At-Home Joint
Warm-Up System

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The Recovery Between
Sessions Guide

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Quick Reset for Tight
Hips & Backs

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Quick Reset
Guides

Our tax advisors will work to help you manage your tax and avoid any tax-related issues.

Werx DirectInteractive Rehabilitation. Built for Real Life.

Clinician-designed guides that help you recover, move better, and rebuild confidence — at home, at your pace.

Meet The Team

Darren Smith

Darren Smith

MSC | BSc (Hons) | Dip HE | Adv STM | BMYO | P.G.C.E.

WERX GROUP FOUNDER

Manipulation Medicine & Biomyologist

Exercise Physiologist

Sport & Biomedical Director

Founder of The Werx Group, overseeing strategy across all sectors of health, wellbeing, rehabilitation & sports science. Darren integrates biomechanics, movement science and musculoskeletal medicine to deliver precise, evidence-based care supporting recovery, performance, resilience and long-term musculoskeletal health for You, The Athlete & The Whole Family.

Kevin Smith

Kevin Smith

Dip HE | Adv STM | Level 4 Sports Therapist

WERX FAMILY MANAGER

Sports Therapist

Acupuncturist & Holistic Specialist

Soft Tissue Director

Kevin oversees operational efficiency and client experience across The Werx Family. As a Sports Therapist and Acupuncturist, he delivers outcome-driven care using soft-tissue therapy, rehabilitation strategies and acupuncture to support recovery, pain reduction and sustainable physical wellbeing across diverse populations.

Gemma Smith

Gemma Smith

Dip HE Business Administration

WERX GROUP CO-FOUNDER

Team Manager

Administration

Exercise Prescription Director

Gemma is Co-Founder of The Werx Group, managing administration, systems and team coordination across the business. She ensures operational consistency, professionalism and smooth client journeys while supporting long-term strategic growth across clinics, people, processes and governance.

WHAT PEOPLE SAY

The major advantage is price: You get a high quality design for just $20-$70. You don’t have to hire a web designer or web design studio. Second advantage is time frame: It usually takes 5-15 days for a good designer to produce a web page of such quality.

Our templates do not include any additional scripts. Newsletter subscriptions, search fields, forums, image galleries (in HTML versions of Flash products) are inactive. Basic scripts can be easily added at zemez.io If you are not sure that the element you’re interested in is active please contact our Support Chat for clarification.

Website templates are available in Photoshop and HTML formats. Fonts are included with Photoshop file. In most templates HTML is compatible with Adobe® Dreamweaver® and Microsoft Frontpage®.